COOL TIP: Low-Cost Diets That Actually Work! (Hint: most are free and most will save you $)

Paleo, Vegan, Mediterranean, Raw Food, South Beach,  Jenny Craig, Nutrisystem, Red Mountain, Medifast…….all of these diets can be very confusing.  No, actually they ARE confusing.  They are selling you the goal you are wanting: to lose weight and feel better.  BUT, in most cases, they want to sell you their system.  The most common mistake … Read more