Shootin’ at Gluten: How to Go Gluten-Free

So is gluten-free really a “fad diet”, as some suggest?  Will it result in Vitamin B deficiencies and fiber-deficient meals?  Should a gluten-free diet only be followed by people who have been diagnosed with celiac disease?   These are common questions among those in the nutrition arena.  We have some thoughtful answers. Is Gluten Dangerous? Gluten, … Read more

Don’t Get Burned by Eat, Sleep, Burn Diet Scheme

Eat, Sleep, Burn is a recent diet scheme promoted on the Internet.  It is allegedly authored by Dan Garner and Todd Lamb, although it reads like the the pantheon of Internet diet scams that overcharge for information that is either bogus or available for free.  Most of these Internet-based diet plans all offer significant weight-loss … Read more

SCAM ALERT: Leptitox Diet Supplement Rip-Off Revealed

What would you do if you meet a new person and the first thing they say is clearly a lie?  You’d likely runaway.  Well, pretty much the first thing that Leptitoxtells you is a lie;   its alleged creator Morgan Hurst doesn’t exist.   Our advice:  runaway! Leptitox is one of the newer Internet diet scams looking … Read more

SCAM ALERT: Internet Belly Fat Cures Are Chock Full of Lies

Lean Belly Breakthrough and its companion Net-based publication See Your Abs are highly problematic Net offerings.  By our definition, they are scams and are disturbing examples of  how Internet marketers are trying to wrest money from unsuspecting consumers.   They claim to rid you of ALL of your belly fat in 30 days.   The story is … Read more