“Big Pharma” is hiding C-Reactive Protein (CRP) from you. At least, that’s the assertion made by the Okinawa Flat Belly Tonic. The truth is the only CR_P being hidden is the entire Okinawa sales pitch. It is one big lie dreamed up by a guy who doesn’t even exist. A diet based upon CRP … Read more
“John Rowley” is back touting yet another diet. The last one he was hawking was called E-Factor which tagged histamines as a food villain. Now, Rowley is singing the praises of an enzyme he calls Lipase-P (it is actually pancreatic lipase — an enzyme produced by your pancrease). A diet based upon Lipase-P is the … Read more
Life in the Time of Corona(virus) pandemic requires that we take special measures to keep our immune system turbocharged. And we are going to let you in on the time-tested secrets of how to do exactly that. But we aren’t going to suggest that you spend a dime on any supplements, herbs or anything else … Read more
Paleo, Vegan, Mediterranean, Raw Food, South Beach, Jenny Craig, Nutrisystem, Red Mountain, Medifast…….all of these diets can be very confusing. No, actually they ARE confusing. They are selling you the goal you are wanting: to lose weight and feel better. BUT, in most cases, they want to sell you their system. The most common mistake … Read more
Fad diets. Arrrgggh! The “weight loss” and “diet” industries are enough to drive consumer advocates to drink….or eat… largely because none of them really work. In fact, that’s the weighty little secret in the diet business…..their benefits are largely short-term, if any at all. The vast majority simply don’t work unless they include lifestyle changes … Read more