San Diego: Food Delivery Services for Seniors

As you age, your body changes in lots of ways, including how you digest food.  For example, according to the National Institute for Heath, people over 50 will find that their bodies: produces less fluid necessary for digestion, making food absorption more difficult. B6 and B12 supplements along with folic acid helps to improve nutrient … Read more

Do Not DIY Your Patio Sliding Glass Doors

How hard can it be to do a DYI install a patio sliding glass door?  Actually, really hard.  Especially if you want it done right.  A good first question to ask yourself is how much experience to you have that involve working with a 150-200 pound, 6-8’ wide slab of double-paned glass?  Add to that, … Read more

PLUMPING: Disturbing Facts About How You Unknowingly Pay Over $10 a pound for Water!

Do you know this word:  plumping?  You should learn about it because it is costing you money and health.   It’s a technical word for a process used by meat processors to inject or “enhance” meat that is sold in packages.   Specifically, companies inject raw chicken, beef or pork meat with saltwater,  stock, seaweed extract or … Read more